See What Reflexology can do for You

Stephanie Greeve:

Working as a Registered Nurse helped me realize the importance of treating a person as a whole rather than their individual systems and symptoms. Our physical bodies, emotional states and spirits connection directly effect each other and should be seen as one system for effective results. Our overall vitality is a result of the balance or imbalance between these aspects of ourselves. My intention with reflexology is to create a healing space for your body, mind and spirt to reconnect and heal. Whether you just need some time for yourself to rest and relax and/or you wish to share your health concerns with a listening ear of a professional, I am here and reflexology can help.

What is Reflexology?

Reflexology is a non- invasive, relaxing complementary health therapy suitable for all ages and almost all levels of health.

It is based on the principle that reflex points on the feet correspond to different areas of the body. By using the thumbs and fingers and massaging these points, these areas of the body will be targeted and this in turn helps to restore the body’s balance.

The Benefits of Reflexology:

Reflexology is often used alongside conventional care in hospitals, hospices and other healthcare settings, helping to support patients with a range of conditions.

It can help relieve/aid conditions such as:

*Anxiety and tension*

*Boost immune systems*

*Relaxation*

*Improve mood*

*Aid sleep*

*Stress*

*Migraines*

*Arthritis*

Overall, it is a great therapy for revitalizing energy and cleansing the body of toxins and impurities.